Sleep
Fall asleep easier and wake feeling clear.
Sleep is a melatonin-free evening blend of carefully selected nutrients and botanicals, formulated to support relaxation before bed and overall sleep quality overnight - without next-day grogginess.
Lightly tart and versatile: enjoy as a sherbet-style powder, mix with water, or stir through yoghurt. Simple, flexible support designed to fit your night routine.
Pouch 30 Serves | Tub 60 Serves
Formulated dietary supplement. Not suitable for children under 15 years of age. If pregnant or breastfeeding, we recommend you get approval from your healthcare practitioner before consuming. Always read the label and use as directed. If symptoms persist, see your healthcare professional.
Designed with versatility in mind, our blends offer a clean, natural flavour profile - never artificial, never too sweet.
Whether you mix them with water, juice, milk, have them hot or cold or even in food - you’re in control of the flavour and intensity.
Everyone’s taste is different, and we encourage you to make it your own.
🇳🇿 New Zealand
Flat rate $10 + FREE shipping on orders over $90 NZD
🇦🇺 Australia
Flat rate $20 AUD + FREE shipping on orders over $99 AUD.
For full details, see our Shipping Policy.
ask away!
We've got your most common questions covered.
Wind Down is designed to support relaxation and help your nervous system shift out of overstimulation - making it ideal for late afternoons, evenings or during times of stress and when you need to feel steadier without feeling sleepy.
Sleep is formulated specifically for bedtime. It supports falling asleep with greater ease and overall sleep quality overnight - without melatonin or next-day grogginess.
The recommended dosage of Sleep is 5 grams (1 scoop / 1 sachet), taken 1x time a day with meals or as directed.
It's important to follow the instructions on the label or consult with a healthcare professional before starting any new supplement.
Designed to have as a sherbet powder in the mouth (it's quite sour!) or best in a shot glass of water so you aren't up again in the night to use the bathroom.
We recommend you have the Sleep blend as part of your bedtime routine, approximately 30-60 minutes prior to bedtime for best results.
Our blends are made with natural ingredients like botanics, adaptogens, amino acids, and essential vitamins and minerals, all at therapeutic levels. They don’t work like pharmaceuticals that override your system. Instead, they work with your body, gently supporting balance and building benefits over time.
Here’s what you can expect:
- Some ingredients (like L-theanine, magnesium, glycine, tyrosine, and B-vitamins) can be felt straight away or within the first few days, helping with calm, focus, or more restful sleep.
- Ingredients like tart cherry that support natural melatonin production also work best with regular nightly use, rather than as a one-off.
Yes!
Please see our FAQs page for combined maximum doses.
All WU2W blends are formulated for anyone over the age of 15. Additionally, the suitability for children should be assessed by a paediatrician or a healthcare professional.
There is insufficient research on the safety of many herbs during pregnancy and breastfeeding, so we recommend avoiding these supplements while pregnant.
If you are breastfeeding, please consult your trusted healthcare provider before use to ensure safety for you and your baby.
WU2W blends are made from vegan, gluten-free and dairy-free ingredients.
Our blends are made in a facility that also manufactures products containing dairy, wheat, oats, gluten, tree nuts (almonds, cashews), peanuts, eggs, sesame seeds, crustaceans, molluscs and fish.
no fillers, no fluff
refined sugar free
herbalist + naturopath formulated
doses that matter
