Stress + Sleep Set
Calm afternoons. Restful nights.
Created for women navigating full days and fast minds, this pairing brings together Wind Down and Sleep to support relaxation in the evening and overall sleep quality overnight.
Wind Down supports a smoother transition out of overstimulation, while Sleep is formulated to support falling asleep with greater ease and waking clear - without heaviness.
What’s included:
✓ 1 × Chocolate Wind Down Tub (PM)
✓ 1 × Strawberry Vanilla Sleep Pouch
30 serves Sleep | 15 serves Wind Down | Caffeine free
Formulated dietary supplement. Not suitable for children under 15 years of age. If pregnant or breastfeeding, we recommend you get approval from your healthcare practitioner before consuming. Always read the label and use as directed. If symptoms persist, see your healthcare professional.
Designed with versatility in mind, our blends offer a clean, natural flavour profile - never artificial, never too sweet.
Whether you mix them with water, juice, milk, have them hot or cold or even in food - you’re in control of the flavour and intensity.
Everyone’s taste is different, and we encourage you to make it your own.
🇳🇿 New Zealand
Flat rate $10 + FREE shipping on orders over $90 NZD
🇦🇺 Australia
Flat rate $20 AUD + FREE shipping on orders over $99 AUD.
For full details, see our Shipping Policy.
ask away!
We've got your most common questions covered.
Yes. Each set offers better value per serve than purchasing the blends separately, making it the most cost-effective way to experience a consistent day-to-night routine.
Yes. The blends in the sets are designed to be taken at different times of the day to support your natural rhythm - Wake Up in the morning, Wind Down in the afternoon or evening, and Sleep before bed.
Please see our FAQ page for more specific dosage information.
Wake Up is best taken in the morning to support steady energy and focus for the day ahead. The energy effects can last for up to 6 hours so we recommend you don't take the AM blend past 3pm.
Wind Down is designed for late afternoon or evening, when you’re ready to shift out of a busy, overstimulating day. It is non-sedating though so can be taken any time of day.
Sleep is formulated for bedtime to support relaxation before sleep and overall sleep quality overnight. We recommend you take this 30-60 minutes before bed.
There is insufficient research done on pregnant and breastfeeding women to determine the safety of many herbal ingredients.
However, we do know that Ashwagandha can cause uterine contractions and thus Wake Up and Wind Down are not safe for pregnancy.
As a company, we do not advise taking the Wake Up blend whilst breastfeeding.
If you are on medication please get advice from your GP or health practitioner as to the contraindications of combining with natural supplements.
Please seek advice from your trusted healthcare provider for tailored advice.
Our products are gluten free and dairy free, vegan and refined sugar free.
They are made in a facility that also manufactures products containing dairy, wheat, oats, gluten, tree nuts (almonds, cashews), peanuts, eggs, sesame seeds, crustaceans, molluscs and fish.
no fillers, no fluff
refined sugar free
herbalist + naturopath formulated
doses that matter
